What is body image? From the website http://bodyimagetherapy.com/index.html they said “It is the self-image we have in our mind’s eye. It is affected by relationships we have and have had with our caregivers and peers, all of our life experiences, and how we think others perceive us. It is changeable”
We women go through our [...]
Archive for the ‘weight loss’ Category
16 Feb
Does that girl in the mirror look fat?
8 Jan
A New Incentive
So what is going on with my diet? I haven’t really posted about that lately. I went on a “vacation” with my honey and though I did pretty good on the portion control while I was there. I’ve done horrible since I got back. It’s been a bit hard [...]
5 Dec
Day 1 -Day 5
I decided I’m going to blog 2-3 times a week about my progress.
Day 1:
Right before Dec 1 I tried eating less and less so my stomach would shrink… so Day 1 wouldn’t be so tough. Did it work? No. Of course not. I was starving most of the day but I had 6 small meals [...]
